Organic Garbanzo Sprout Beans have a nutty flavor suitablefor marinating or as additions to salads or loaves. Whensprouting garbanzo, three-fourths of a cup of chick peasmakes about one quart of organic garbanzo sprouts. Theorganic garbanzo sprouts will be ready to harvest and eat in3 to 5 days.
Garbanzo Sprouting Directions: Garbanzo sprout beans arerich in carbohydrates, fiber, calcium and protein as well asmagnesium, potassium and vitamins A and C. Soak eight hours,rinse and drain. Spread evenly in sprouter. Rinse sprout twoto three times per day for three or four days. Do not exposegarbanzo sprout to sunlight, Garbanzo sprout makes an enzymerich humus when sprouted one to two days and mixed in ablender.
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